Category Archives: Recipes

Low Fat Salad Dressing

“I  ate just  salads and nothing else for  the whole week and  still gained weight!”
“I  skipped my lunch and just ate salad because I am on diet”
How many times did you hear or experienced something like this and wondered why after doing everything right we are unable to lose weight.The truth is, it isn’t the [...]

Cheese Crisps (Atkins Friendly)

Weight loss can be a real challenge  if your idea of   snacking   is a bag of  potato chips.Now  here is a solution (but only for those who  are low carbing   or following Atkins way of eating)  that is home made cheese crisps by Linda.
Linda is  a successful low carber who has lost 50lbs.her recipes [...]