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	<link>http://dietpundit.com</link>
	<description>A Diet  and Weight loss Guide</description>
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		<title>Food,Inc. What`s on your plate?</title>
		<link>http://dietpundit.com/foodinc-whats-on-your-plate/</link>
		<comments>http://dietpundit.com/foodinc-whats-on-your-plate/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 06:05:23 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=703</guid>
		<description><![CDATA[
Have you ever thought about that the food you are eating where does it come from? the salad you are eating does it really come from a  farm as luscious and green as the picture on the pack is shown?The burger you are eating how many different cow`s meat is it made of? and what [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Jillian Michaels: No More Trouble Zones</title>
		<link>http://dietpundit.com/jillian-michaels-no-more-trouble-zones-workout/</link>
		<comments>http://dietpundit.com/jillian-michaels-no-more-trouble-zones-workout/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 13:13:13 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=542</guid>
		<description><![CDATA[No More Trouble Zone is  another master piece by our toughest lady Jillian Michaels,who never cease to amaze us by her tough but rewarding workouts .For jillian curvy and soft is not  sexy ,she thinks &#8220;ripped&#8221; is sexy.
In this workout dvd she  targets the trouble areas that we call saddlebags, muffin tops and wobbly arms [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Low Fat Salad Dressing</title>
		<link>http://dietpundit.com/low-fat-salad/</link>
		<comments>http://dietpundit.com/low-fat-salad/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 09:48:06 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=543</guid>
		<description><![CDATA[&#8220;I  ate just  salads and nothing else for  the whole week and  still gained weight!&#8221;
&#8220;I  skipped my lunch and just ate salad because I am on diet&#8221;
How many times did you hear or experienced something like this and wondered why after doing everything right we are unable to lose weight.The truth is, it isn&#8217;t the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>FitDay the diet and exercise diary</title>
		<link>http://dietpundit.com/fitday/</link>
		<comments>http://dietpundit.com/fitday/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 06:28:19 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[fitday]]></category>
		<category><![CDATA[gad]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=383</guid>
		<description><![CDATA[
FitDay began as a personal computer software application  by two Boston programming entrepreneurs, Jim and Russ Determan (brothers),later in 2002 they decided  to launch an online version which is  by far the best software to keep track of your daily activity , food intake and goals.
Fitday is an online food diary or [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Reebok Jukari Fit To Fly</title>
		<link>http://dietpundit.com/reebok-jukari-fit-to-fly/</link>
		<comments>http://dietpundit.com/reebok-jukari-fit-to-fly/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 16:35:40 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Kim Kardashian]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=426</guid>
		<description><![CDATA[What is Jukari?

The name &#8220;JUKARI&#8221; comes from the Italian meaning &#8220;to play.&#8221;
A specially-commissioned Reebok research tried to figure out through 1500 women across 25 countries that why women don&#8217;t workout regularly .The research revealed that almost 50% of women knew that working out on daily basis keeps them fit which is good for their health [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Kim Kardashian&#8217;s Fit in Your Jeans by Friday</title>
		<link>http://dietpundit.com/kim-kardashian-fit-in-your-jeans-by-friday/</link>
		<comments>http://dietpundit.com/kim-kardashian-fit-in-your-jeans-by-friday/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 14:04:10 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=359</guid>
		<description><![CDATA[People might not take this workout seriously for all that makeup  strange workout suits and fancy  set.But this workout is all  you need if you want to get into your  pair of jeans that you feel are a bit snug now.
Kim Kardashian who recently won the&#8220;Best Beach Body&#8221; poll at popeater.com  with trainers Jen Galardi [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Cheese Crisps (Atkins Friendly)</title>
		<link>http://dietpundit.com/cheese-crisps-atkins-friendly/</link>
		<comments>http://dietpundit.com/cheese-crisps-atkins-friendly/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 09:58:52 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[low carb]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=366</guid>
		<description><![CDATA[Weight loss can be a real challenge  if your idea of   snacking   is a bag of  potato chips.Now  here is a solution (but only for those who  are low carbing   or following Atkins way of eating)  that is home made cheese crisps by Linda.
Linda is  a successful low carber who has lost 50lbs.her recipes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jillian Michael`s  Making the Cut</title>
		<link>http://dietpundit.com/jillian-michaels-making-the-cut/</link>
		<comments>http://dietpundit.com/jillian-michaels-making-the-cut/#comments</comments>
		<pubDate>Tue, 26 May 2009 06:40:38 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=315</guid>
		<description><![CDATA[
making-the-cut-jillian-michaels
&#8220;Making the Cut&#8221; by strength trainer Jillian Michaels (NBC&#8217;s The Biggest Loser) is a clear, no-nonsense 30-day program The book does not  target those wanting to lose a lot of weight but it targets people who are already  in good shape  but want to lose the last 20 or fewer nasty pounds and get  into [...]]]></description>
		<wfw:commentRss>http://dietpundit.com/jillian-michaels-making-the-cut/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Bicep Curls on the go</title>
		<link>http://dietpundit.com/bicep-curls-on-the-go/</link>
		<comments>http://dietpundit.com/bicep-curls-on-the-go/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 14:45:17 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=295</guid>
		<description><![CDATA[Are you new to all fitness and weights thing?well these cute dumbbell bottles will be a cool start.These plastic bottle not only quench your thirst but while sitting  in your office ,or out in a park with your babies ,can actually help you lose some fat around your biceps.

Although they weigh only 0.5kg but [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jump Off the Pounds with JumpSnap Jump Rope</title>
		<link>http://dietpundit.com/jumpsnap-jump-rope/</link>
		<comments>http://dietpundit.com/jumpsnap-jump-rope/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 17:06:04 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jumpsnap]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=240</guid>
		<description><![CDATA[Jump snap is a jump rope without the rope. You do not have to be super fit to do the skipping with JumpSnap jump rope,  no tripping no messing up with ropes.This revolutionary products has many great features which make it very effective.Jumping rope is a full body workout and you can blast off up [...]]]></description>
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		<slash:comments>2</slash:comments>
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