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	<title>Diet Pundit &#187; weights</title>
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		<title>Bicep Curls on the go</title>
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		<pubDate>Wed, 15 Apr 2009 14:45:17 +0000</pubDate>
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				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Are you new to all fitness and weights thing?well these cute dumbbell bottles will be a cool start.These plastic bottle not only quench your thirst but while sitting  in your office ,or out in a park with your babies ,can actually help you lose some fat around your biceps.

Although they weigh only 0.5kg but [...]]]></description>
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