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	<title>Diet Pundit &#187; Workout</title>
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	<link>http://dietpundit.com</link>
	<description>A Diet  and Weight loss Guide</description>
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		<title>Kim Kardashian&#8217;s Fit in Your Jeans by Friday</title>
		<link>http://dietpundit.com/kim-kardashian-fit-in-your-jeans-by-friday/</link>
		<comments>http://dietpundit.com/kim-kardashian-fit-in-your-jeans-by-friday/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 14:04:10 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=359</guid>
		<description><![CDATA[People might not take this workout seriously for all that makeup  strange workout suits and fancy  set.But this workout is all  you need if you want to get into your  pair of jeans that you feel are a bit snug now.
Kim Kardashian who recently won the&#8220;Best Beach Body&#8221; poll at popeater.com  with trainers Jen Galardi [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Jillian Michael`s  Making the Cut</title>
		<link>http://dietpundit.com/jillian-michaels-making-the-cut/</link>
		<comments>http://dietpundit.com/jillian-michaels-making-the-cut/#comments</comments>
		<pubDate>Tue, 26 May 2009 06:40:38 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=315</guid>
		<description><![CDATA[
making-the-cut-jillian-michaels
&#8220;Making the Cut&#8221; by strength trainer Jillian Michaels (NBC&#8217;s The Biggest Loser) is a clear, no-nonsense 30-day program The book does not  target those wanting to lose a lot of weight but it targets people who are already  in good shape  but want to lose the last 20 or fewer nasty pounds and get  into [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Bicep Curls on the go</title>
		<link>http://dietpundit.com/bicep-curls-on-the-go/</link>
		<comments>http://dietpundit.com/bicep-curls-on-the-go/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 14:45:17 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=295</guid>
		<description><![CDATA[Are you new to all fitness and weights thing?well these cute dumbbell bottles will be a cool start.These plastic bottle not only quench your thirst but while sitting  in your office ,or out in a park with your babies ,can actually help you lose some fat around your biceps.

Although they weigh only 0.5kg but [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Jump Off the Pounds with JumpSnap Jump Rope</title>
		<link>http://dietpundit.com/jumpsnap-jump-rope/</link>
		<comments>http://dietpundit.com/jumpsnap-jump-rope/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 17:06:04 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jumpsnap]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=240</guid>
		<description><![CDATA[Jump snap is a jump rope without the rope. You do not have to be super fit to do the skipping with JumpSnap jump rope,  no tripping no messing up with ropes.This revolutionary products has many great features which make it very effective.Jumping rope is a full body workout and you can blast off up [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Jillian Michaels 30 Day Shred</title>
		<link>http://dietpundit.com/jillian-michaels-30-day-shred/</link>
		<comments>http://dietpundit.com/jillian-michaels-30-day-shred/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 15:25:21 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=162</guid>
		<description><![CDATA[If you have tried  any &#8220;As Seen On TV&#8221; workout that promises you to lose weight and make you skinny in X days ,you start with a good intention and after a couple of days you feel like you have wasted your money maybe because the workout seems too long or boring. TryJillian Michaels &#8211; [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Slim In Six</title>
		<link>http://dietpundit.com/slim-in-six/</link>
		<comments>http://dietpundit.com/slim-in-six/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 13:50:37 +0000</pubDate>
		<dc:creator>dietpundit</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Slim In Six]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dietpundit.com/?p=28</guid>
		<description><![CDATA[Company Name
Beach Body

Product Claims
The workouts that are available in the market might  help  lose
weight and some inches but ,Slim in 6™ also promises to reshape your body
using the breakthrough science of Slim Training™.  it improves your
fitness and health, but the core objective of this program is to maximize the  slimming in just six weeks. No [...]]]></description>
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		<slash:comments>0</slash:comments>
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